Kahlua Lava Cakes
<div data-elementor-type="wp-post" data-elementor-id="10316" class="elementor elementor-10316"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="recipe"></div><div id="wprm-recipe-container-10332" class="wprm-recipe-container" data-recipe-id="10332" data-servings="5"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_00_40_23.Still007-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/kahlua-lava-cakes" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10332" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Kahlua Lava Cakes</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Γλυκό</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Kahlua, Αυγά, Βούτυρο, Κακάο, Καφές, Κέικ, Λικέρ, Παγωτό, σοκολάτα</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">14<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Ξεκούραση </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">6<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10332-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10332"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μέτριο μεταλλικό μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">5 φορμάκια για κρεμ καραμελέ</div></li></ul></div> <div id="recipe-10332-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10332-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10332" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="1"><span class="wprm-recipe-ingredient-amount">125</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Βούτυρο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε κομμάτια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">150</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Μαύρη Σοκολάτα</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε μικρά κομμάτια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Καστανή Ζάχαρη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Kahlua</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">Κρόκοι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">χτυπημένοι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">Αβγά</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">χτυπημένα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-amount">40</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Αλεύρι για όλες τις χρήσεις</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">κοσκινισμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Κακάο κοσκινισμένο + επιπλέον για τα φορμάκια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="9"><span class="wprm-recipe-ingredient-name">Για το σερβίρισμα:</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-name">Νιφάδες Λευκής και Μαύρης Σοκολάτας</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="11"><span class="wprm-recipe-ingredient-name">Παγωτό Βανίλια</span></li></ul></div></div> <div id="recipe-10332-instructions" class="wprm-recipe-instructions-container wprm-recipe-10332-instructions-container wprm-block-text-normal" data-recipe="10332"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10332-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε μπεν μαρί λιώνουμε το βούτυρο με τη σοκολάτα, τη ζάχαρη και το Kahlua μέχρι να έχουμε ένα λείο μείγμα. Το αφήνουμε να κρυώσει λίγο.</div></li><li id="wprm-recipe-10332-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Στο μείγμα της σοκολάτας προσθέτουμε τους κρόκους, τα αβγά και ανακατεύουμε.</div></li><li id="wprm-recipe-10332-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε στη συνέχεια το αλεύρι και το κακάο και ανακατεύουμε προσεκτικά.</div></li><li id="wprm-recipe-10332-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Μοιράζουμε το μείγμα σε 5 φορμάκια για κρέμα καραμελέ τα οποία έχουμε βουτυρώσει και πασπαλίσει με κακάο.</div></li><li id="wprm-recipe-10332-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Αφήνουμε τα φορμάκια στο ψυγείο για 5 λεπτά και στη συνέχεια ψήνουμε σε προθερμασμένο φούρνο στους 180° C στον αέρα για 14 περίπου λεπτά.</div></li><li id="wprm-recipe-10332-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Τα αφήνουμε να κρυώσουν για 5 με 6 λεπτά, ξεφορμάρουμε, πασπαλίζουμε με νιφάδες σοκολάτας και σερβίρουμε με παγωτό βανίλια.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_00_40_23.Still007-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="recipe-video"></div><div id="wprm-recipe-video-container-10332" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/kahlua-lava-cakes/">Kahlua Lava Cakes</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Ρολάκια με Καπνιστό Σολομό
<div data-elementor-type="wp-post" data-elementor-id="10314" class="elementor elementor-10314"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10321" class="wprm-recipe-container" data-recipe-id="10321" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_00_53_07.Still009-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/rolakia-me-kapnisto-solomo" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10321" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Ρολάκια με Καπνιστό Σολομό</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Αβοκάντο, Αγγουράκια, Λεμόνι, Σάλτσα Σόγιας, Σολομός, Τυρί Κρέμα</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Κατάψυξη </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10321-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10321"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μέτριο μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μικρό μπωλ</div></li></ul></div> <div id="recipe-10321-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10321-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10321" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="1"><span class="wprm-recipe-ingredient-amount">90</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Τυρί Κρέμα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">μικρά Κρεμμυδάκια</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.γ. Ξύσμα Λεμονιού</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Σχοινόπρασο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-name">Λευκό και Μαύρο Σουσάμι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Καπνιστός Σολομός</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">μικρό Αγγουράκι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε λεπτά μπαστουνάκια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-name">Αβοκάντο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε λεπτά μπαστουνάκια</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τη λεμονάτη σάλτσα σόγιας:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Σάλτσα Σόγιας</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Χυμός Λεμονιού</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.γ. Λευκό Ξηρό Κρασί</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="13"><span class="wprm-recipe-ingredient-amount">¼</span> <span class="wprm-recipe-ingredient-name">κ.γ. Καστανή Ζάχαρη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Κρεμμυδάκι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li></ul></div></div> <div id="recipe-10321-instructions" class="wprm-recipe-instructions-container wprm-recipe-10321-instructions-container wprm-block-text-normal" data-recipe="10321"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10321-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μπωλ ανακατεύουμε καλά το τυρί κρέμα, τα κρεμμυδάκια και το ξύσμα λεμονιού.</div></li><li id="wprm-recipe-10321-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Απλώνουμε στον πάγκο μας μια μεμβράνη και την πασπαλίζουμε με λίγο λευκό και μαύρο σουσάμι.</div></li><li id="wprm-recipe-10321-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Απλώνουμε πάνω της τον σολομό σχηματίζοντας ένα παραλληλόγραμμο χωρίς κενά.</div></li><li id="wprm-recipe-10321-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Στρώνουμε ομοιόμορφα πάνω στον σολομό την κρέμα τυριού.</div></li><li id="wprm-recipe-10321-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Πάνω στην κρέμα βάζουμε το αγγουράκι και το αβοκάντο και στη συνέχεια τυλίγουμε σφιχτά σε ρολό.</div></li><li id="wprm-recipe-10321-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Το αφήνουμε στην κατάψυξη για 15 με 20 λεπτά.</div></li><li id="wprm-recipe-10321-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μπωλάκι βάζουμε την σάλτσα σόγιας, τον χυμό λεμονιού, το κρασί, τη ζάχαρη και το κρεμμυδάκι και ανακατεύουμε για να λιώσει η ζάχαρη.</div></li><li id="wprm-recipe-10321-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Κόβουμε το ρολό σε φέτες και σερβίρουμε με τη λεμονάτη σάλτσα σόγιας.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_00_53_07.Still009-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10321" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/rolakia-me-kapnisto-solomo/">Ρολάκια με Καπνιστό Σολομό</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Νηστίσιμα Μανιτάρια Stroganoff
<div data-elementor-type="wp-post" data-elementor-id="10300" class="elementor elementor-10300"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10306" class="wprm-recipe-container" data-recipe-id="10306" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_00_59_12.Still011-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/nistisima-manitaria-stroganoff" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10306" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Νηστίσιμα Μανιτάρια Stroganoff</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Κυρίως Γεύμα</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Vegan, Vegetarian, Γάλα Καρύδας, Κρεμμύδι, Μανιτάρια, Μουστάρδα, Νηστίσιμο, Σκόρδα</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10306-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10306"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μικρό μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 τηγάνι</div></li></ul></div> <div id="recipe-10306-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10306-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10306" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="1"><span class="wprm-recipe-ingredient-amount">30</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Αποξηραμένα Μανιτάρια Πορτσίνι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">κ.σ. Ελαιόλαδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">Μικρό Κρεμμύδι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">400</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Διάφορα Φρέσκα Μανιτάρια</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">Σκελίδες Σκόρδο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένες</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">Φλιτζάνι Ζωμός Λαχανικών</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-name">Αλάτι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. γεμάτο Κόρν Φλάουρ</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. γεμάτο Μουστάρδα Dijon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-amount">¾</span> <span class="wprm-recipe-ingredient-name">κ.γ. Καπνιστή Πάπρικα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="11"><span class="wprm-recipe-ingredient-name">Πιπέρι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="12"><span class="wprm-recipe-ingredient-amount">100</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Γάλα Καρύδας πλήρες</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">από κονσέρβα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="13"><span class="wprm-recipe-ingredient-name">Ψιλοκομμένος Μαϊντανός και ρύζι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">για το σερβίρισμα</span></li></ul></div></div> <div id="recipe-10306-instructions" class="wprm-recipe-instructions-container wprm-recipe-10306-instructions-container wprm-block-text-normal" data-recipe="10306"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10306-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μπωλ μουλιάζουμε τα αποξηραμένα μανιτάρια σε 1½ φλιτζάνι χλιαρό νερό για περίπου 15 λεπτά. Στραγγίζουμε και κρατάμε τον ζωμό.</div></li><li id="wprm-recipe-10306-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ζεσταίνουμε το ελαιόλαδο σε ένα τηγάνι και σωτάρουμε το κρεμμύδι.</div></li><li id="wprm-recipe-10306-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε τα μανιτάρια, φρέσκα και πορτσίνι και μαγειρεύουμε μέχρι να πάρουν χρώμα.</div></li><li id="wprm-recipe-10306-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε το σκόρδο, τον ζωμό λαχανικών, ¾ του φλιτζανιού από τον ζωμό των μανιταριών, λίγο αλάτι και μαγειρεύουμε για 15 περίπου λεπτά.</div></li><li id="wprm-recipe-10306-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μπωλ βάζουμε τον υπόλοιπο ζωμό μανιταριών που κρατήσαμε, το κορν φλάουρ, τη μουστάρδα, την πάπρικα, αλάτι και πιπέρι και ανακατεύουμε καλά.</div></li><li id="wprm-recipe-10306-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ρίχνουμε το μείγμα στο τηγάνι, προσθέτουμε το γάλα καρύδας και ανακατεύουμε μέχρι να πήξει η σάλτσα.</div></li><li id="wprm-recipe-10306-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σερβίρουμε τα μανιτάρια με ρύζι και πασπαλίζουμε με ψιλοκομμένο μαϊντανό.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_00_59_12.Still011-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10306" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/nistisima-manitaria-stroganoff/">Νηστίσιμα Μανιτάρια Stroganoff</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Vegan Κεφτεδάκια Μπρόκολου
<div data-elementor-type="wp-post" data-elementor-id="10288" class="elementor elementor-10288"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10293" class="wprm-recipe-container" data-recipe-id="10293" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/Vegan-Κεφτεδάκια-Μπρόκολου-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/vegan-keftedakia-brokolou" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10293" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Vegan Κεφτεδάκια Μπρόκολου</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Κυρίως Γεύμα</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Vegan, Κρεμμύδι, Μπρόκολο, Νηστίσιμο, Ρεβύθια, Ρόφημα Αμυγδάλου</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10293-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10293"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 πολυκόφτης</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 Μεγάλο μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μικρό μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 τηγάνι</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 ταψί</div></li></ul></div> <div id="recipe-10293-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10293-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10293" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">Μεγάλο Μπρόκολο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">μόνο τις κορυφές</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">120</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Ρεβίθια βρασμένα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Ξερός Βασιλικός ή 2 κ.σ. φρέσκος</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένος</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Σπόροι Chia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">κ.σ. Νερό</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Ελαιόλαδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">Μεγάλο Κρεμμύδι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">¾</span> <span class="wprm-recipe-ingredient-name">κ.γ Ρίγανη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="9"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Μπούκοβο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-amount">¾</span> <span class="wprm-recipe-ingredient-name">κ.γ Σκόνη Σκόρδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="11"><span class="wprm-recipe-ingredient-amount">40</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Κολοκυθόσπορος</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">αλεσμένος σε σκόνη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Διατροφική Μαγιά</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="13"><span class="wprm-recipe-ingredient-amount">40</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Vegan Τυρί</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="14"><span class="wprm-recipe-ingredient-name">Αλάτι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="15"><span class="wprm-recipe-ingredient-name">Πιπέρι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="16"><span class="wprm-recipe-ingredient-amount">60-80</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name">Ρόφημα Αμυγδάλου</span></li></ul></div></div> <div id="recipe-10293-instructions" class="wprm-recipe-instructions-container wprm-recipe-10293-instructions-container wprm-block-text-normal" data-recipe="10293"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10293-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε έναν πολυκόφτη αλέθουμε το μπρόκολο. Προσθέτουμε τα ρεβίθια και τον βασιλικό και τα αλέθουμε όλα μαζί. Μεταφέρουμε το μείγμα σε ένα μεγάλο μπωλ.</div></li><li id="wprm-recipe-10293-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μπωλάκι ανακατεύουμε τους σπόρους chia με το νερό και αφήνουμε 2 με 3 λεπτά, μέχρι να δημιουργηθεί ένα τζελ.</div></li><li id="wprm-recipe-10293-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα τηγάνι ζεσταίνουμε το ελαιόλαδο και μαραίνουμε το κρεμμύδι.</div></li><li id="wprm-recipe-10293-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε το μείγμα του μπρόκολου και μαγειρεύουμε μέχρι να εξατμιστούν τα υγρά.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_00_28_20.Still011-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10293-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Μεταφέρουμε το μείγμα σε ένα μπωλ, προσθέτουμε τη ρίγανη, το μπούκοβο, τη σκόνη σκόρδου, τον κολοκυθόσπορο, τη διατροφική μαγιά, το vegan τυρί και το τζελ chia, αλατοπιπερώνουμε και ανακατεύουμε καλά.</div></li><li id="wprm-recipe-10293-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Στη συνέχεια προσθέτουμε λίγο λίγο το ρόφημα αμυγδάλου ζυμώνοντας συνεχώς το μείγμα.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_00_46_23.Still010-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10293-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Πλάθουμε κεφτεδάκια και τα τοποθετούμε σε ταψί που έχουμε στρώσει με αντικολλητικό χαρτί.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_00_59_16.Still009-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10293-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ψήνουμε σε προθερμασμένο φούρνο στους 200° C για 20 με 25 λεπτά.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_01_03_13.Still008-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10293-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σερβίρουμε με πράσινη σαλάτα ή γιαούρτι.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/Vegan-Κεφτεδάκια-Μπρόκολου-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10293" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/vegan-keftedakia-brokolou/">Vegan Κεφτεδάκια Μπρόκολου</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Αυστριακά Σπαέτσλε με Τυρί & Καραμελωμένα Κρεμμύδια
<div data-elementor-type="wp-post" data-elementor-id="10274" class="elementor elementor-10274"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10281" class="wprm-recipe-container" data-recipe-id="10281" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_00_52_08.Still020-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/afstriaka-spaetsle-me-tyri-karamelomena-kremmydia" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10281" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Αυστριακά Σπαέτσλε με Τυρί & Καραμελωμένα Κρεμμύδια</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Κυρίως Γεύμα</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Alpiland, Έμμενταλ, Ζυμαρικά, Κρεμμύδι, Τυρί</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10281-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10281"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μεγάλο τηγάνι</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μίξερ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 κατσαρόλα</div></li></ul></div> <div id="recipe-10281-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10281-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10281" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="1"><span class="wprm-recipe-ingredient-amount">60</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Βούτυρο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">Μεγάλα Κρεμμύδια</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε λεπτές φέτες</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-name">Αβγά</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">400</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Αλεύρι για όλες τις χρήσεις</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">⅛</span> <span class="wprm-recipe-ingredient-name">κ.γ. Μοσχοκάρυδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">150</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name">Γάλα ή Νερό</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-amount">250</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Έμενταλ Alpiland</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-name">Ψιλοκομμένο Σχοινόπρασο για το σερβίρισμα</span></li></ul></div></div> <div id="recipe-10281-instructions" class="wprm-recipe-instructions-container wprm-recipe-10281-instructions-container wprm-block-text-normal" data-recipe="10281"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10281-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα τηγάνι λιώνουμε 30 γραμμάρια από το βούτυρο και σωτάρουμε τα κρεμμύδια σε σιγανή φωτιά για 10 με 15 λεπτά μέχρι να πάρουν χρώμα. Τα αφήνουμε στην άκρη.</div></li><li id="wprm-recipe-10281-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Βάζουμε στον κάδο του μίξερ τα αβγά, το αλεύρι και το μοσχοκάρυδο.</div></li><li id="wprm-recipe-10281-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε σιγά σιγά το γάλα μέχρι να έχουμε μία λεία ζύμη σαν παχύ χυλό, όχι σφιχτή και την αφήνουμε να ξεκουραστεί για 10 με 15 λεπτά.</div></li><li id="wprm-recipe-10281-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Χρησιμοποιώντας μία τρυπητή κουτάλα, περνάμε τη ζύμη για να πέσει μέσα σε κατσαρόλα με αλατισμένο νερό που βράζει. Τα αφαιρούμε μόλις ανέβουν στην επιφάνεια.</div></li><li id="wprm-recipe-10281-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Στο τηγάνι, λιώνουμε το υπόλοιπο βούτυρο, προσθέτουμε τα σπαέτσλε, μετά το τυρί και ανακατεύουμε μέχρι να λιώσει.</div></li><li id="wprm-recipe-10281-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σερβίρουμε με τα κρεμμύδια και ψιλοκομμένο σχοινόπρασο.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_00_52_08.Still020-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10281" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/afstriaka-spaetsle-me-tyri-karamelomena-kremmydia/">Αυστριακά Σπαέτσλε με Τυρί & Καραμελωμένα Κρεμμύδια</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Muffins Μπανάνας με Nutella
<div data-elementor-type="wp-post" data-elementor-id="10260" class="elementor elementor-10260"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10267" class="wprm-recipe-container" data-recipe-id="10267" data-servings="12"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_01_07_04.Still001-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/muffins-bananas-me-nutella" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10267" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Muffins Μπανάνας με Nutella</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Γλυκό</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Muffins, Nutella, Αλεύρι, Αυγά, Γιαούρτι, Μπανάνα, Πραλίνα</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Muffins</span></span></div> <div id="recipe-10267-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10267"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 Μεγάλο μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μέτριο μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">12 φόρμες για μάφινς</div></li></ul></div> <div id="recipe-10267-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10267-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10267" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">Μπανάνες πολύ ώριμες</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">περίπου 180g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">90</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Βούτυρο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">λιωμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">Αβγά</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε θερμοκρασία δωματίου</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">180</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Στραγγιστό Γιαούρτι 2% λιπαρά</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.γ. Εκχύλισμα Βανίλιας</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">150</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Ζάχαρη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-amount">130</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Αλεύρι για όλες τις χρήσεις</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">120</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Αλεύρι Ολικής για όλες τις χρήσεις</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Σόδα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Αλάτι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="11"><span class="wprm-recipe-ingredient-amount">220</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Nutella</span></li></ul></div></div> <div id="recipe-10267-instructions" class="wprm-recipe-instructions-container wprm-recipe-10267-instructions-container wprm-block-text-normal" data-recipe="10267"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10267-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μεγάλο μπωλ λιώνουμε καλά τις μπανάνες.</div></li><li id="wprm-recipe-10267-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε τα αβγά, το γιαούρτι, τη βανίλια, τη ζάχαρη και ανακατεύουμε καλά.</div></li><li id="wprm-recipe-10267-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μέτριο μπωλ ανακατεύουμε το αλεύρι, το αλεύρι ολικής, τη σόδα και το αλάτι.</div></li><li id="wprm-recipe-10267-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ρϊχνουμε τα στερεά υλικά στο μπωλ με τα υγρά και ανακατεύουμε καλά μέχρι να ομογενοποιηθεί το μείγμα.</div></li><li id="wprm-recipe-10267-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Μοιράζουμε σε 12 φορμάκια για μάφινς που έχουμε στρώσει με χαρτάκια ή φόρμες σιλικόνης.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_00_44_04.Still008-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10267-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Στο κέντρο του καθενός μοιράζουμε τη Nutella.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_00_54_00.Still006-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10267-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ψήνουμε σε προθερμασμένο φούρνο στους 180°C για 20 με 25 λεπτά.</div></li><li id="wprm-recipe-10267-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Αφήνουμε 15 λεπτά να κρυώσουν και μετά ξεφορμάρουμε.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_01_04_04.Still003-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10267" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/muffins-bananas-me-nutella/">Muffins Μπανάνας με Nutella</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Ψωμάκια Γεμιστά με Μοτσαρέλα με Σάλτσα Τομάτας
<div data-elementor-type="wp-post" data-elementor-id="10244" class="elementor elementor-10244"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10252" class="wprm-recipe-container" data-recipe-id="10252" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_01_53_01.Still007-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/psomakia-gemista-me-motsarela-me-saltsa-tomatas" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10252" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Ψωμάκια Γεμιστά με Μοτσαρέλα με Σάλτσα Τομάτας</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Κυρίως Γεύμα</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Βασιλικός, Ζύμη, Μοτσαρέλα, Ντομάτα, Ντοματίνια, Πίτσα, Σάλτσα, Τυρί, Ψωμί</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10252-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10252"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 ταψί</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μεσαίο μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 Μεγάλο μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μικρό μπωλ</div></li></ul></div> <div id="recipe-10252-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10252-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10252" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τη σάλτσα:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-name">Ώριμες Τομάτες</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">κομμένες στα 4</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">200</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Τοματίνια</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">κομμένα στη μέση</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">Σκελίδες Σκόρδο με τη φλούδα τους</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Ελαιόλαδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-name">Αλάτι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-name">Πιπέρι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.γ. Καστανή Ζάχαρη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Ρίγανη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Βαλσαμικό Ξύδι</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τα ψωμάκια:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="12"><span class="wprm-recipe-ingredient-amount">430</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Αλεύρι για όλες τις χρήσεις</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Αλάτι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Σόδα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="15"><span class="wprm-recipe-ingredient-amount">1½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Baking Powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="16"><span class="wprm-recipe-ingredient-amount">380</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Στραγγιστό Γιαούρτι 5%</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="17"><span class="wprm-recipe-ingredient-amount">60</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name">Ελαιόλαδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="18"><span class="wprm-recipe-ingredient-amount">120</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Μοτσαρέλα</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">κομμένη σε 32 κυβάκια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="19"><span class="wprm-recipe-ingredient-amount">32</span> <span class="wprm-recipe-ingredient-name">Μικρά Φύλλα Βασιλικού</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="20"><span class="wprm-recipe-ingredient-amount">30</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Μοτσαρέλα</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="21"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Βασιλικός</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένος</span></li></ul></div></div> <div id="recipe-10252-instructions" class="wprm-recipe-instructions-container wprm-recipe-10252-instructions-container wprm-block-text-normal" data-recipe="10252"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10252-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα ταψί που έχουμε στρώσει με αντικολλητικό χαρτί απλώνουμε τις τομάτες, τα τοματάκια και το σκόρδο.</div></li><li id="wprm-recipe-10252-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ραντίζουμε με το ελαιόλαδο, αλατοπιπερώνουμε και πασπαλίζουμε με τη ζάχαρη και τη ρίγανη.</div></li><li id="wprm-recipe-10252-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ψήνουμε σε προθερμασμένο φούρνο στους 200° C για 30 λεπτά.</div></li><li id="wprm-recipe-10252-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Μόλις κρυώσουν λίγο ξεφλουδίζουμε και ψιλοκόβουμε τις τομάτες, ξεφλουδίζουμε το σκόρδο, τα μεταφέρουμε σε ένα μπωλ μαζί με τα τοματίνια, αλατοπιπερώνουμε, προσθέτουμε και το βαλσαμικό ξύδι και ανακατεύουμε καλά. Τα αφήνουμε στην άκρη.</div></li><li id="wprm-recipe-10252-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Για τα ψωμάκια, σε ένα μεγάλο μπωλ αναμειγνύουμε το αλεύρι με το αλάτι, τη σόδα και το baking powder.</div></li><li id="wprm-recipe-10252-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε το γιαούρτι και μία κουταλιά από το ελαιόλαδο και ανακατεύουμε καλά.</div></li><li id="wprm-recipe-10252-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Μεταφέρουμε σε αλευρωμένο πάγκο και ζυμώνουμε για λίγα λεπτά μέχρι να έχουμε μία λεία ζύμη.</div></li><li id="wprm-recipe-10252-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Τη χωρίζουμε σε 4 μέρη και κόβουμε καθένα από αυτά σε 8 κομμάτια.</div></li><li id="wprm-recipe-10252-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ανοίγουμε σε δίσκο το κάθε κομμάτι, βάζουμε στο κέντρο ένα κομμάτι μοτσαρέλα και ένα φυλλαράκι βασιλικού, κλείνουμε και το ζυμώνουμε σε μπαλίτσα.</div></li><li id="wprm-recipe-10252-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ταψί που έχουμε στρώσει με αντικολλητικό χαρτί σχηματίζουμε δύο κύκλους με τα μπαλάκια αφήνοντας κενό το κέντρο.</div></li><li id="wprm-recipe-10252-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Πασπαλίζουμε με την τριμμένη μοτσαρέλα και ψήνουμε σε προθερμασμένο φούρνο στους 180° C για 30 λεπτά.</div></li><li id="wprm-recipe-10252-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ανακατεύουμε το υπόλοιπο ελαιόλαδο με τον ψιλοκομμένο βασιλικό και αλείφουμε τα ψωμάκια αμέσως μόλις βγουν από το φούρνο.</div></li><li id="wprm-recipe-10252-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σερβίρουμε με τη σάλτσα τομάτας.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_01_50_06.Still008-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10252" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/psomakia-gemista-me-motsarela-me-saltsa-tomatas/">Ψωμάκια Γεμιστά με Μοτσαρέλα με Σάλτσα Τομάτας</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Τάρτες Μπανόφι για ΕΡΩΤΕΥΜΕΝΟΥΣ
<div data-elementor-type="wp-post" data-elementor-id="10228" class="elementor elementor-10228"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10237" class="wprm-recipe-container" data-recipe-id="10237" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_00_42_08.Still019-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/tartes-banofi-gia-erotevmenous" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10237" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Τάρτες Μπανόφι για ΕΡΩΤΕΥΜΕΝΟΥΣ</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Γλυκό</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Βούτυρο, Ζαχαρούχο Γάλα, Καραμέλα, Κρέμα Γάλακτος, Μπανάνα, Μπισκότο, σοκολάτα, Τάρτα, Ταρτάκια</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">12<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10237-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10237"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μικρό μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">2 ατομικά φορμάκια για τάρτες</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 Μεγάλο μπωλ</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">2 σακούλες ζαχαροπλαστικής</div></li></ul></div> <div id="recipe-10237-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10237-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10237" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τη βάση:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">120</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Μπισκότα Oreo</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">45</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Βούτυρο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">λιωμένο</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τη γέμιση:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">150</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name">Κρέμα Γάλακτος 35% λιπαρά</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-name">Λίγο Κρεμόριο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-amount">½-1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Ζάχαρη Άχνη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">190</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Καραμελωμένο Ζαχαρούχο Γάλα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">Μπανάνα</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε ροδέλες</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-name">Τριμμένη Σοκολάτα για το σερβίρισμα</span></li></ul></div></div> <div id="recipe-10237-instructions" class="wprm-recipe-instructions-container wprm-recipe-10237-instructions-container wprm-block-text-normal" data-recipe="10237"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10237-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μπωλάκι ανακατεύουμε τα μπισκότα με το βούτυρο και μοιράζουμε σε δύο βουτυρωμένα ατομικά φορμάκια.</div></li><li id="wprm-recipe-10237-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ψήνουμε σε προθερμασμένο φούρνο στους 170°C για 10 με 12 λεπτά και στη συνέχεια τα αφήνουμε να κρυώσουν καλά.</div></li><li id="wprm-recipe-10237-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μεγάλο μπωλ χτυπάμε την κρέμα γάλακτος με το κρεμόριο και τη ζάχαρη άχνη σε σφιχτή σαντιγί.</div></li><li id="wprm-recipe-10237-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Μεταφέρουμε την σαντιγί και το καραμελωμένο γάλα σε σακούλες ζαχαροπλαστικής.</div></li><li id="wprm-recipe-10237-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Πάνω από τη βάση του μπισκότου μοιράζουμε την καραμέλα στα δύο φορμάκια, ττις ροδέλες μπανάνας και τέλος την σαντιγί.</div></li><li id="wprm-recipe-10237-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Πασπαλίζουμε με την τριμμένη σοκολάτα και σερβίρουμε.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/01-Portrait.00_00_42_08.Still019-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10237" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/tartes-banofi-gia-erotevmenous/">Τάρτες Μπανόφι για ΕΡΩΤΕΥΜΕΝΟΥΣ</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Vegan Πίτα Ψαριού
<div data-elementor-type="wp-post" data-elementor-id="10206" class="elementor elementor-10206"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10221" class="wprm-recipe-container" data-recipe-id="10221" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_01_33_10.Still010-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/vegan-pita-psariou" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10221" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Vegan Πίτα Ψαριού</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Κυρίως Γεύμα</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Jackfruit, Vegan, Vegetarian, Αρακάς, Διατροφική Μαγιά, Μανιτάρια, Πατάτες, Πίτα, Πράσο, Ρόφημα Αμυγδάλου</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10221-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10221"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 κατσαρόλα</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μεγάλο τηγάνι</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 κατσαρολάκι</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 τετράγωνο ταψί 25Χ25 εκ.</div></li></ul></div> <div id="recipe-10221-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10221-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10221" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τον πουρέ:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κιλό Πατάτες</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε μέτρια κομμάτια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Διατροφική Μαγιά</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Σχοινόπρασο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Ρόφημα Αμυγδάλου</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Μουστάρδα Dijon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-name">Αλάτι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-name">Πιπέρι</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τη γέμιση:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Ελαιόλαδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">Πράσο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="12"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">Σκελίδες Σκόρδο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένες</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="13"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Καπνιστή Πάπρικα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="14"><span class="wprm-recipe-ingredient-amount">250</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Λευκά Μανιτάρια</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε λεπτές φέτες</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">Κονσέρβα Jackfruit</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">στραγγισμένο και ανοιγμένο με τα χέρια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="16"><span class="wprm-recipe-ingredient-amount">1½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Χυμός Λεμονιού</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="17"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">κ.σ. Αποξηραμένα Φύκια</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="18"><span class="wprm-recipe-ingredient-amount">60</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name">Λευκό Κρασί</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="19"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Fish Sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="20"><span class="wprm-recipe-ingredient-name">Λίγο Νερό</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="21"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">κ.σ. Διατροφική Μαγιά</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="22"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">κ.σ. Άνηθος</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένος</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="23"><span class="wprm-recipe-ingredient-amount">150</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Κατεψυγμένος Αρακάς</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τη φυτική μπεσαμέλ:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="25"><span class="wprm-recipe-ingredient-amount">25</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Φυτικό Βούτυρο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="26"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-name">κ.σ. Αλεύρι για όλες τις χρήσεις</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="27"><span class="wprm-recipe-ingredient-amount">250</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name">Ρόφημα Αμυγδάλου</span></li></ul></div></div> <div id="recipe-10221-instructions" class="wprm-recipe-instructions-container wprm-recipe-10221-instructions-container wprm-block-text-normal" data-recipe="10221"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10221-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε μία κατσαρόλα με αλατισμένο νερό βράζουμε τις πατάτες. Κρατάμε λίγο από το νερό τους και σουρώνουμε.</div></li><li id="wprm-recipe-10221-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Λιώνουμε τις πατάτες και προσθέτουμε τη διατροφική μαγιά, το σχοινόπρασο, το ρόφημα αμυγδάλου, τη μουστάρδα και όσο από το νερό που κρατήσαμε χρειαστεί, μέχρι να έχουμε έναν λείο πουρέ.</div></li><li id="wprm-recipe-10221-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα μεγάλο τηγάνι ζεσταίνουμε το ελαιόλαδο και σωτάρουμε το πράσο.</div></li><li id="wprm-recipe-10221-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε το σκόρδο και την πάπρικα.</div></li><li id="wprm-recipe-10221-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Συνεχίζουμε με τα μανιτάρια και το jackfruit.</div></li><li id="wprm-recipe-10221-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε τον χυμό λεμονιού, τα φύκια, το κρασί, την fish sauce και λίγο νερό. Τα αφήνουμε να σιγοβράσουν για περίπου 5 λεπτά.</div></li><li id="wprm-recipe-10221-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Στο μεταξύ ετοιμάζουμε την φυτική μπεσαμέλ. Σε ένα κατσαρολάκι ζεσταίνουμε το φυτικό βουτυρο με το αλεύρι ανακατεύοντας συνεχώς.</div></li><li id="wprm-recipe-10221-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ρίχνουμε το ρόφημα αμυγάλου και ανακατεύουμε μέχρι να πήξει.</div></li><li id="wprm-recipe-10221-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε τη μπεσαμέλ στο μείγμα λαχανικών και ανακατεύουμε.</div></li><li id="wprm-recipe-10221-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε την διατροφική μαγιά, τον άνηθο και τον αρακά και μαγειρεύουμε λίγο ακόμα μέχρι να πήξει το μείγμα.</div></li><li id="wprm-recipe-10221-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ρίχνουμε τα λαχανικά σε ένα ταψάκι 25Χ25 εκ.</div></li><li id="wprm-recipe-10221-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Στρώνουμε από πάνω τον πουρέ και κάνουμε σχέδια στην επιφάνεια.</div></li><li id="wprm-recipe-10221-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ψήνουμε σε προθερμασμένο φούρνο στους 190°C για 25'-30' και αν θέλουμε στο τέλος βάζουμε το γκριλ για 2 με 3 λεπτά, ώστε να πάρει χρώμα η επιφάνεια του πουρέ.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/02-Portrait.00_00_00_00.Still008-3-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10221" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/vegan-pita-psariou/">Vegan Πίτα Ψαριού</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
Μελιτζάνες με Μανιτάρια και Τυριά
<div data-elementor-type="wp-post" data-elementor-id="10204" class="elementor elementor-10204"> <div class="elementor-element elementor-element-0128aff e-flex e-con-boxed e-con e-parent" data-id="0128aff" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-40ef33c elementor-widget elementor-widget-wprm-recipe" data-id="40ef33c" data-element_type="widget" data-widget_type="wprm-recipe.default"> <div class="elementor-widget-container"> <div id="wprm-recipe-container-10211" class="wprm-recipe-container" data-recipe-id="10211" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" style="border-width: 0px;border-style: solid;border-color: #666666" width="150" height="150" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_01_07_13.Still001-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div> </div> <a href="https://foodvideos.gr/wprm_print/melitzanes-me-manitaria-kai-tyria" style="color: #333333" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10211" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Μελιτζάνες με Μανιτάρια και Τυριά</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Πιάτο </span><span class="wprm-recipe-course wprm-block-text-normal">Κυρίως Γεύμα</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Λέξη Κλειδί </span><span class="wprm-recipe-keyword wprm-block-text-normal">Μελιτζάνα, Μοτσαρέλα, Παρμεζάνα, Σάλτσα, Τούρτα, Τυρί</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Χρόνος Προετοιμασίας </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Χρόνος Μαγειρέματος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Συνολικός Χρόνος </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container"><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Άτομα</span></span></div> <div id="recipe-10211-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10211"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 μέτρια κατσαρόλα</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 τηγάνι</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc"><div class="wprm-recipe-equipment-name">1 τετράγωνο ταψί 24Χ24 εκ.</div></li></ul></div> <div id="recipe-10211-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10211-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10211" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τη σάλτσα:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="2"><span class="wprm-recipe-ingredient-amount">1½</span> <span class="wprm-recipe-ingredient-name">κ.σ. Ελαιόλαδο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">μέτριο Κρεμμύδι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="4"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-name">Σκελίδες Σκόρδο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένες</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="5"><span class="wprm-recipe-ingredient-amount">250</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Μανιτάρια</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε φέτες</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Φρέσκο Θυμάρι</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.γ. Φρέσκο Δεντρολίβανο</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένο</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Φρέσκος Βασιλικός</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ψιλοκομμένος</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Βαλσαμικό Ξύδι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κ.σ. Πελτές Τομάτας</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="11"><span class="wprm-recipe-ingredient-amount">800</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Τομάτες Κονκασέ</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="12"><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-name">κ.γ. Ζάχαρη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="13"><span class="wprm-recipe-ingredient-name">Αλάτι</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="14"><span class="wprm-recipe-ingredient-name">Πιπέρι</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Για τις μελιτζάνες:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">κιλό Μελιτζάνες</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">σε φέτες 1 εκ.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="17"><span class="wprm-recipe-ingredient-name">Ελαιόλαδο για το τηγάνισμα</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="18"><span class="wprm-recipe-ingredient-amount">200</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Μοτσαρέλα</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένη</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc" data-uid="19"><span class="wprm-recipe-ingredient-amount">120</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name">Παρμεζάνα</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">τριμμένη</span></li></ul></div></div> <div id="recipe-10211-instructions" class="wprm-recipe-instructions-container wprm-recipe-10211-instructions-container wprm-block-text-normal" data-recipe="10211"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10211-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε μία μέτρια κατσαρόλα ζεσταίνουμε το ελαιόλαδο και σωτάρουμε το κρεμμύδι και το σκόρδο.</div></li><li id="wprm-recipe-10211-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε τα μανιτάρια, το θυμάρι, το δεντρολίβανο και τον βασιλικό μέχρι να μαλακώσουν.</div></li><li id="wprm-recipe-10211-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Προσθέτουμε το ξύδι, τον πελτέ και ανακατεύουμε.</div></li><li id="wprm-recipe-10211-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Τέλος, προσθέτουμε τις τομάτες κονκασέ, τη ζάχαρη, αλάτι και πιπέρι, σιγοβράζουμε για 20 περίπου λεπτά, κατεβάζουμε από τη φωτιά και τα αφήνουμε στην άκρη.</div></li><li id="wprm-recipe-10211-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ζεσταίνουμε ελαιόλαδο σε ένα τηγάνι και τηγανίζουμε λίγες-λίγες τις μελιτζάνες. Τις στραγγίζουμε σε απορροφητικό χαρτί.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_00_59_24.Still006-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10211-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Σε ένα τετράγωνο ταψί 24Χ24 εκ. στρώνουμε ⅓ από τις μελιτζάνες, και συνεχίζουμε σε αντίστοιχη ποσότητα με τη σάλτσα, τη μοτσαρέλα και την παρμεζάνα. Επαναλαμβάνουμε μέχρι να τελειώσουν τα υλικά.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_01_00_20.Still005-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-10211-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Ψήνουμε σε προθερμασμένο φούρνο στους 200°C για 20 περίπου λεπτά. Το αφήνουμε να κρυώσει για λίγα λεπτά, κόβουμε και σερβίρουμε.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" width="300" height="300" src="https://foodvideos.gr/wp-content/uploads/2025/07/03-Portrait.00_01_05_15.Still003-300x300.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div> <div id="wprm-recipe-video-container-10211" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">Video</h3><div class="wprm-recipe-video"></div></div> </div></div> </div> </div> </div> </div> </div><p>The post <a href="https://foodvideos.gr/melitzanes-me-manitaria-kai-tyria/">Μελιτζάνες με Μανιτάρια και Τυριά</a> first appeared on <a href="https://foodvideos.gr">Food Videos</a>.</p>
